One Capsulesule Provides: Vitamin B6 (Pyridoxine Hci) 200Mg Niacin (As Niacinamide) 50Mg Thiamin (Vitamin B1) 20Mg Pantothenic Acid (As Calcium Pantothenate) 20Mg Riboflavin (Vitamin B2) 20Mg Choline Bitartrate 20Mg Inositol 20Mg Paba (Para Aminobenzoic Acid) 20Mg Biotin 200Ug Folic Acid 200Ug Vitamin B12 (Cobalamin) 20Ug. In A Base Of Alfalfa Spirulina And Bilberry Vegetarian Cellulose (Hpmc*) Capsulesule 120Mg (*Hydroxypropylmethyl Cellulose)